Each of us, in turn, must go to a place and stand in front of The Mythical Full-Length Mirror of Self, if we are in fact to heal. It is a place where we come to know and see probably for the first time just how much “stuff” we really carry and how it drags us down and holds us from our future. The one we were intended to have.
To Heal we must own it!
And become ready to consider casting it off.
The
Process of Recovery
is described as Uncover, Discover and Discard.
People have to know what they are up against.
Where and how we carried it, and how our sense of evil spiritedness, of not
being good enough, sometimes called incubus (from the Latin: evil spirited, devil or demon.) Things, metaphorically
mostly, that most of us believe are locked down inside us and run our lives...
It locks us into our guilt,
hurt, pain and shame. How this burden of guilt, hurt, pain and shame serves as
the drive engine for the behaviours that we hate about ourselves.
Those behaviours we can’t seem to stop doing and
the ones that are killing us, the ones, oddly enough that we are trying to give
up.
Ashamed and isolated and
in the middle of a world,
That is full of people
who are ashamed and isolated too,
Just like me and too
terrified to admit it.
So now the opportunity
sits here before me,
An opportunity both
figuratively and literally,
To do something for the
first time,
That is constructive,
About the state of my
being.
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